Self Defense Training Camp for Microsoft Xbox 360 is a fitness and martial arts simulation game that focuses on teaching self-defense techniques. Utilizing the Kinect sensor, players can engage in a variety of exercises and scenarios that aim to improve reflexes, increase stamina, and boost confidence in defensive skills. The game encompasses multiple disciplines, including kickboxing, karate, and Muay Thai, offering a comprehensive self-defense workout. Genre-wise, it combines elements of sports, fitness, and action, providing an interactive learning experience in personal protection.